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Sleep

  • Sleep disturbances: a complete guide.
  • What is Heart Rate Variability (HRV)?
  • How can I monitor the REM Sleep phase?
  • When is Sleep Analysis active?
  • Does the Sleep Analysis need to be calibrated?
  • Does my device needs to be on while I sleep to generate Sleep Analysis data?
  • Can I share my Sleep Analysis result with someone else?
  • What is the number displayed on the center of the Sleep Analysis page?
  • I think my Sleep Analysis registered an inaccurate fall asleep time; how can I report it?
  • How can I check past records of my Sleep Analysis?
  • What is the Sleep Analysis feature, and what can I do with it?
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