Your Lifestyle Index, available on your LifeWatch, is generated from your data gathered from your device. It is a personalized index that combines all the bio-parameters monitored by the devices: health, activity, and mood/stress. With this unique index, you can easily track and improve your lifestyle day by day. You get to appreciate the impact of your daily routines on your Lifestyle Index.
LifeStyle Index is available on all LifeWatches.
Please note: the Lifestyle Index takes into consideration only the manual measurements (1 per day).
LifeStyle Index is leveraging all the Health data collected by your Device. An algorithm turns all the parameters into one number, the one displayed in the first LifeWatch’s screen page, reflecting your overall well-being status and in an additional three (3) subcategories that identify the health, activity, and mood/stress.
Value scale:
- 0% to 25% = Low
- 25% to 50% = Normal
- 50% to 75% = Good
- 75% to 100% = Excellent
It is recommended to have a balance between Health, Activity and Stress to have an excellent Lifestyle.